I work diligently to maintain an open and accepting atmosphere welcoming all identities, cultures, and orientations into my counselling space. My aim is to create an environment that feels safe and inspires growth. I offer in-person sessions in my Kelowna office in Canada and online e-therapy to clients around the world.
THERAPY
"There is no greater agony than bearing an untold story inside you"
Maya Angelou
In my counselling practice, I integrate narrative and cognitive behavioural therapies to provide a safe and confidential therapeutic space for change. This means you share your story and together we explore ways to shape your challenging life events into narratives of hope. I am also trained in trauma-informed therapy and I'm in the process of becoming a certified trauma specialist. I will honour and hold space for traumas you may have experienced in your life.
"Experience is not what happens to you. It is what you do with what happens to you."
Aldous Huxley
“What would life be if we had no courage to attempt anything?”
Vincent Van Gogh
